{"id":24487,"date":"2022-08-11T12:53:26","date_gmt":"2022-08-11T10:53:26","guid":{"rendered":"https:\/\/pbw.waw.pl\/zdrowie-psychiczne\/"},"modified":"2022-11-07T19:04:02","modified_gmt":"2022-11-07T18:04:02","slug":"zdrowie-psychiczne","status":"publish","type":"post","link":"https:\/\/pbw.waw.pl\/en\/zdrowie-psychiczne\/","title":{"rendered":"Zdrowie psychiczne"},"content":{"rendered":"<p>Zdrowie psychiczne oznacza zdolno\u015b\u0107 do samorealizacji, \u0142atwo\u015b\u0107 w nawi\u0105zywaniu relacji z innymi lud\u017ami, zaanga\u017cowanie w \u017cycie spo\u0142eczno\u015bci i produktywno\u015b\u0107 w pracy.<br \/>\nZdrowa psychicznie osoba jest r\u00f3wnie\u017c w stanie poradzi\u0107 sobie z normalnym napi\u0119ciem, smutkiem i k\u0142opotami \u017cyciowymi.<br \/>\nNa zdrowie psychiczne cz\u0142owieka sk\u0142adaj\u0105 si\u0119: dobra kondycja zdrowotna, poczucie komfortu psychicznego oraz utrzymywanie prawid\u0142owych relacji spo\u0142ecznych. Wa\u017cnym elementem jest aktywno\u015b\u0107 fizyczna,&nbsp;sen, pe\u0142nowarto\u015bciowa dieta,&nbsp;otoczenie i kontakty mi\u0119dzyludzkie, skupianie si\u0119 na pozytywnych emocjach i marzeniach.<br \/>\nW wypo\u017cyczalni prezentujemy wystaw\u0119 ksi\u0105\u017cek dotycz\u0105cych zdrowia psychicznego, kt\u00f3re znajdziecie Pa\u0144stwo w naszej plac\u00f3wce. Przygotowali\u015bmy r\u00f3wnie\u017c dla Pa\u0144stwa zestawienie bibliograficzne prezentowanych zbior\u00f3w.<\/p>\n<p><a href=\"https:\/\/pbw.waw.pl\/wp-content\/uploads\/sites\/3\/2022\/08\/Zdrowie-psychiczne-zestawienie.pdf\">Zdrowie psychiczne (PDF, 227KB)<\/a><\/p>\n<p>Opracowa\u0142a<br \/>\nKamila Smolarek<br \/>\nWydzia\u0142 Udost\u0119pniania Zbior\u00f3w<\/p>\n<figure><img decoding=\"async\" src=\"https:\/\/pbw.waw.pl\/wp-content\/uploads\/2022\/08\/1-150x150.jpg\" alt=\"ok\u0142adki ksi\u0105\u017cek na temat zdrowia psychicznego\"><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/pbw.waw.pl\/wp-content\/uploads\/2022\/08\/2-150x150.jpg\" alt=\"ok\u0142adki ksi\u0105\u017cek na temat zdrowia psychicznego\"><\/figure>\n<figure><img decoding=\"async\" src=\"https:\/\/pbw.waw.pl\/wp-content\/uploads\/2022\/08\/3-150x150.jpg\" alt=\"ok\u0142adki ksi\u0105\u017cek na temat zdrowia psychicznego\"><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Zdrowie psychiczne oznacza zdolno\u015b\u0107 do samorealizacji, \u0142atwo\u015b\u0107 w nawi\u0105zywaniu relacji z innymi lud\u017ami, zaanga\u017cowanie w \u017cycie spo\u0142eczno\u015bci i produktywno\u015b\u0107 w [&hellip;]<\/p>\n","protected":false},"author":112,"featured_media":24480,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_oasis_is_in_workflow":0,"_oasis_original":0,"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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psychiczne oznacza zdolno\u015b\u0107 do samorealizacji, \u0142atwo\u015b\u0107 w nawi\u0105zywaniu relacji z innymi lud\u017ami, zaanga\u017cowanie w \u017cycie spo\u0142eczno\u015bci i produktywno\u015b\u0107 w pracy. Zdrowa psychicznie osoba jest r\u00f3wnie\u017c w stanie poradzi\u0107 sobie z normalnym napi\u0119ciem, smutkiem i k\u0142opotami \u017cyciowymi. Na zdrowie psychiczne cz\u0142owieka sk\u0142adaj\u0105 si\u0119: dobra kondycja zdrowotna, poczucie komfortu psychicznego oraz utrzymywanie prawid\u0142owych relacji spo\u0142ecznych. Wa\u017cnym elementem jest aktywno\u015b\u0107 fizyczna,&nbsp;sen, pe\u0142nowarto\u015bciowa dieta,&nbsp;otoczenie i kontakty mi\u0119dzyludzkie, skupianie si\u0119 na pozytywnych emocjach i marzeniach. W wypo\u017cyczalni prezentujemy wystaw\u0119 ksi\u0105\u017cek dotycz\u0105cych zdrowia psychicznego, kt\u00f3re znajdziecie Pa\u0144stwo w naszej plac\u00f3wce. Przygotowali\u015bmy r\u00f3wnie\u017c dla Pa\u0144stwa zestawienie bibliograficzne prezentowanych zbior\u00f3w. Zdrowie psychiczne (PDF, 227KB) Opracowa\u0142a Kamila Smolarek&hellip;<\/p>\n","category_list_v2":"<a href=\"https:\/\/pbw.waw.pl\/en\/category\/aktualnosci-en\/\" rel=\"category tag\">News<\/a>","author_info_v2":{"name":"Martyna Zalewska","url":"https:\/\/pbw.waw.pl\/en\/author\/mprzygodzka\/"},"comments_num_v2":"0 comments","_links":{"self":[{"href":"https:\/\/pbw.waw.pl\/en\/wp-json\/wp\/v2\/posts\/24487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pbw.waw.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pbw.waw.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pbw.waw.pl\/en\/wp-json\/wp\/v2\/users\/112"}],"replies":[{"embeddable":true,"href":"https:\/\/pbw.waw.pl\/en\/wp-json\/wp\/v2\/comments?post=24487"}],"version-history":[{"count":1,"href":"https:\/\/pbw.waw.pl\/en\/wp-json\/wp\/v2\/posts\/24487\/revisions"}],"predecessor-version":[{"id":43733,"href":"https:\/\/pbw.waw.pl\/en\/wp-json\/wp\/v2\/posts\/24487\/revisions\/43733"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pbw.waw.pl\/en\/wp-json\/wp\/v2\/media\/24480"}],"wp:attachment":[{"href":"https:\/\/pbw.waw.pl\/en\/wp-json\/wp\/v2\/media?parent=24487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pbw.waw.pl\/en\/wp-json\/wp\/v2\/categories?post=24487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pbw.waw.pl\/en\/wp-json\/wp\/v2\/tags?post=24487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}